tag:blogger.com,1999:blog-4649436126481843262011-07-08T01:15:18.803-07:00Back Yard FitnessAtticushttp://www.blogger.com/profile/06008484219908474187noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-464943612648184326.post-75089525677792456212010-04-06T12:22:00.000-07:002010-04-06T14:18:37.221-07:00A Happy Home for this Pull Up Bar<div><br /></div><div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lUB-WWNhti4/S7uFCY3Wb1I/AAAAAAAAACw/Z5q3VxSfU6I/s1600/Catherine+Bar.jpeg"><img src="http://1.bp.blogspot.com/_lUB-WWNhti4/S7uFCY3Wb1I/AAAAAAAAACw/Z5q3VxSfU6I/s400/Catherine+Bar.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5457101649570328402" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a><br />Last week, a brand spanking new pull up bar was brought into the world and delivered to a loving new family.<div><br /></div><div>Please read this heartwarming story at one of <a href="http://www.catherinehartstudio.com/">Catherine</a>'s great blogs: <a href="http://catherinewalkerhart.blogspot.com/">I Want to be Healthy & Strong: My Journey in Wellness.</a></div><img src="http://2.bp.blogspot.com/_lUB-WWNhti4/S7uHIERIjXI/AAAAAAAAADI/5zYaL7VGNpY/s320/mean.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5457103946143796594" style="float: right; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; cursor: pointer; width: 240px; height: 320px; " /><div><div><br /></div><div>Ah, if I could only find more happy homes for all the pull up bars in the world, I'd know I'm doing my little bit to make the world a better places.</div><div><br /></div><div>Do you have what it takes to make a happy home for a pull up bar? By bringing a pull up bar into your backyard, you'll not only be giving a pull up bar a new home, but the benefits you'll gain in return will be priceless.</div><div><br /></div><div>If you think you have a few minutes a day to give to a pull up bar that needs a home, contact us and we'll find the pull up bar that's right for you!</div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/464943612648184326-7508952567779245621?l=backyardfitness.blogspot.com' alt='' /></div>Atticushttp://www.blogger.com/profile/06008484219908474187noreply@blogger.com0tag:blogger.com,1999:blog-464943612648184326.post-51698462507698657902009-03-11T18:47:00.000-07:002009-03-11T20:17:10.342-07:00ARE YOU WORKING ON YOUR PULL UPS?<div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><br /><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:18px;"><span class="Apple-style-span" style="font-size:medium;">The only way to get better at </span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:x-large;">pull ups</span><span class="Apple-style-span" style="font-size:medium;"> is to practice.</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:medium;">To practice...</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><b><span class="Apple-style-span" style="color:#FF0000;"><span class="Apple-style-span" style="font-size:x-large;">YOU NEED A BAR!!!</span></span></b></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:100%;"><span class="Apple-style-span" style="font-size:13px;"><span class="Apple-style-span" style="font-size:6;color:#FF0000;"><span class="Apple-style-span" style="font-size:24px;"><b><br /></b></span></span></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:6;color:#FF0000;"><span class="Apple-style-span" style="font-size:24px;"><span class="Apple-style-span" style="color:#666666;">This is</span> <b>NOT</b> <span class="Apple-style-span" style="color:#666666;">a bar</span><span class="Apple-style-span" style=" ;font-family:Georgia;font-size:16px;"></span></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:6;color:#FF0000;"><span class="Apple-style-span" style="font-size:24px;"><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style=" ;font-family:Georgia;font-size:16px;"><img style="cursor:pointer; cursor:hand;width: 114px; height: 114px;" src="http://2.bp.blogspot.com/_lUB-WWNhti4/SbhsNjTxPfI/AAAAAAAAABQ/3jpgI-LgD04/s400/images-1.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5312114740555759090" /></span></span></span></span></div><div style="text-align: center;"><b><span class="Apple-style-span" style="color:#FF0000;"><span class="Apple-style-span" style="font-size:x-large;">THIS</span></span></b><span class="Apple-style-span" style="font-size:x-large;"> is a </span><b><span class="Apple-style-span" style="color:#FF0000;"><span class="Apple-style-span" style="font-size:x-large;">BAR</span></span></b></div><div style="text-align: center;"><img style="cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_lUB-WWNhti4/SbhtkCo8RLI/AAAAAAAAABY/0AzVTaO19uQ/s400/bar.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312116226434811058" /></div><div style="text-align: center;"><br /></div><div style="text-align: left;"><b>A SINGLE PULL UP BAR OR A MULTI-USE GROWN UP JUNGLE GYM</b></div><div style="text-align: left;">Together, we can decide what you need to get better. Whether it's a single bar, to work on your kipping pull ups, a bar tall enough for rings, a place to do dips, all three or whatever else you can imagine, we can build it right in your back yard. </div><div style="text-align: left;"><br /></div><div style="text-align: left;"><b>Starting at $150</b></div><div style="text-align: left;"><b><br /></b></div><div style="text-align: left;"><b>Email me at barinyouryard@gmail.com and let's get started!</b></div><div style="text-align: left;"><br /></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:7;"><span class="Apple-style-span" style="font-size:48px;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:6;"><span class="Apple-style-span" style="font-size:24px;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;font-size:180%;"><span class="Apple-style-span" style="font-size:18px;"><br /></span></span></div><span style="font-weight:bold;"></span><div><span class="Apple-style-span" style="font-family:arial;font-size:180%;"><span class="Apple-style-span" style="font-size:18px;"><br /></span></span><div><br /></div><div><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/464943612648184326-5169846250769865790?l=backyardfitness.blogspot.com' alt='' /></div>Atticushttp://www.blogger.com/profile/06008484219908474187noreply@blogger.com0